The Unraveling of Autism
I sat on an old black leather couch in our son’s new psychologist’s office, wondering what the future held. The psychologist explained she would write up the two days’ worth of testing results, and we would meet again to review. I noticed my fingernails digging into the worn leather as I asked if she knew what was going on with my son. She responded, “Oh yes, he has autism.” Tears streamed down my face as I saw our son playing on the floor. He has autism. I reminded myself that he was still the same sweet, funny, passionate little boy that walked into the doctor’s office that day, but now we knew.
Welcome to Adam’s House
Grief is defined as deep sorrow, usually in connection with the passing of someone special or a loved one. We all will have to face grief at some point in our lives. As adults, our age and experience have surely provided us with the tools to process our loss more practically….how do you think our youth will process their sorrow when they lose someone important to them? Will they at all? Will they hide it to stay strong for you? Will they internalize it and not face it simply because it’s scary, or they don’t truly understand what to make of it? As parents and caregivers, we are always looking for the best ways to support our children and young family members. Which is why I feel so blessed to have been introduced to Adam’s House.
Bar Method: 10 YEARS STRONG
After 10 years in business, Bar Method Fairfield continues to be a staple in our community. Sisters Bridget McBride and Caitlin Giambalvo opened their doors to Fairfield on New Years Day 2014, excited and extremely nervous for the future ahead. Believe it or not, barre was not a familiar workout style for the east coast at the time. Bridget, a lover of fitness, had been teaching barre for six years in Hermosa Beach before she had the idea to bring this amazing workout home to Fairfield.
When Life Happens
Life happens. People move, kids graduate, those we love get sick, relationships suffer, the unexpected happens to us when we least expect it.
What do we do when life happens, how do we show up? How do we stay the course when the road gets so bumpy we may want to brake or step aside?
Pause + Purpose
Pause + Purpose, a mediation and mindfulness studio located in Westport CT, helps people of all ages find their spiritual community and lead a life of love and joy through series, classes, retreats, private events, and corporate wellness partnerships. Pause + Purpose was born out of a need to seamlessly connect more people to high-quality mindfulness series, to help them shift their mindsets, achieve their goals, and release anything that doesn’t serve them—all with the help of friends.
10 Things with Jennifer Rossi (MADD)
I had the privilege of speaking with Jennifer Rossi today to chat about her experience working with MADD (Mothers Against Drunk Driving). We’ve all heard of this organization, but I was surprised at some of the misconceptions out there regarding what this wonderful organization does. Please read on and meet Jennifer. She has dedicated so many years to spreading the word about MADD, she loves to travel or roadtrip to new places, spontaneous adventures, read, go to the beach, make memories with her children and play with her 2 curious cats! Love it! Thank you Jennifer for sharing your time with me and giving us the opportunity to help you promote this incredible organization and its upcoming fundraier.
Skin Care regimens
Do you ever wake up feeling like your skin is dry, or too oily, or are you noticing your crow’s feet a little bit more these days? This is where I come in. I can take you on a clean skincare journey and help you find the perfect skincare regimen for you depending on your age, the season, and your situation.
Sun & Aging. Now you know…
Wearing your sunscreen? We know we need to wear sunscreen but do we really know what it’s doing for us? Sun damage is real. The sun and ultraviolet (UV) electromagnetic radiation have the greatest impact on how our skin ages. Our cells have the ability to protect us with our built-in antioxidants, however the cells deteriorate with increase sun exposure.
Ingredients. Now you’ll know…
Everyone is aware how important ingredients are in our food but how much do we know about ingredients in skin-care products? Our skin is our largest organ, so we want to treat it well.
SKIN ISSUES? CHECK YOUR GUT.
It happens to all of us, you wake up with a breakout, rash or spot on your skin and wonder where that came from. We run out to buy the latest trending product that does not get the expected results or actually makes it worse.
This Food Can Help You Feel Calm + Settled
You sense your ideas would be a great way to start helping your kids or your relationship with your partner. But, no one is willing to listen or have a go at it. Instead, arguing is the flavor of the day. And, you’re left worried- wondering if you’ll ever all get along and, if things will get better for your kids. If you’ve experienced this too, (because this is a page from my life’s playbook), then listen in…
For Moms Who’ve Experienced a Bit of a Sh*t Show at Home and Want to Create Peace + Calm Instead
Andrea is a Health + Emotional Wellness Coach, Speaker + Author.
She helps moms shift out of stress, worry + anxiousness using specific foods + leading edge mindset strategies which help them to feel more at peace with themselves, get along better with their families and actually love their life again
Veda healing Spa: So Much More
Upon entering Veda Healing Spa, you are warmly greeted by owner Harpreet Kaur. Essential oils permeate the air to sooth your mind and then it’s time to ease into a bed that’s the perfect temperature and comfort for total relaxation. In addition to your face and neck area getting a customized skin treatment with the most fabulous high-end skincare products, Harpreet also relaxes your mind with therapeutic breathing techniques. When you walk out of the spa, not only is your skin refreshed, so is your body and mind.
10 Things with Keep It Simple Soapery
One year ago we had the pleasure of meeting Nicole and Louis at a community event in Fairfield. At that time they were just starting to get the word out about their business. Since then they launched a pop-up location in Captains Cove (Black Rock), and now have opened a storefront in downtown Fairfield! What a pleasure it was to check back in with this Nicole and her husband Louis and celebrate all their growth and success! We are so lucky to have such hard-working and caring people providing our community with beautifully unique products, crafted with so much love and consideration for our well-being.
What is Functional Medicine?
As we continue to live our lives during the Covid-19 pandemic, the need for incorporating wellness and a healthy lifestyle is more pronounced. As a women's health specialist and a business founder of a health and wellness company, my mission and interest have been to look for options and new ways to provide access to health and healing. If you have been paying attention, there is a new trend in health care called functional medicine.
How to orchestrate a successful “BIG RETURN”
How to begin? The natural inclination would be to get everyone on a remote town hall meeting and “tell” them the plan for the big return, perhaps even explain why it’s important for the health of the organization. Both of these things are necessary to communicate for sure, but I would offer that there is something missing, something that is of paramount interest and concern to each of your people; no matter their department, skill set or personality.
CBD at Franny’s
Why Franny’s Farmacy? Last Saturday was my first time visiting the modern day apothecary located in Westport, CT. When you arrive at the shop, Eugenia, Liz, or Kasey will immediately greet you. These young ladies know how to address your concerns and lead you down the right path to your search for what works in the world of CBD.
fairfield county’s own bluepoint wellness
In a large Post Road plaza in Westport, CT, under a small black awning is the mirrored glass entrance to BluePoint Wellness—a discreet, convenient, and upscale Medical Marijuana Dispensary. The first in the area with a location that provides ample parking, easy access from surrounding towns, and a well-designed, inviting, comfortable, clean, and spacious interior.
Soccer Shots Southwest CT brings fun and life lessons to the children of fairfield
In a school gymnasium in Mexico surrounded by ecstatic classmates with painted faces, while watching the 2006 World Cup on a projector, a young David Alejos truly saw the power of soccer and its ability to bring people together. “No matter any barriers that you may have - language, culture, faith, continent, time-zone—all those barriers were broken with soccer” he says of the moment. 15 years later, David is trying to do exactly that with Soccer Shots Southwest Connecticut.
